The sprouting process transforms sprouts into a nutritious powerhouse since they are so rich in vitamins and minerals, such as vitamins A, C, E, and B, as well as important minerals like iron, niacin, phosphorus, and zinc. In fact, the method so perfectly improves their nutrient profile that sprouted lentils are also regarded as a complete protein! Untamed Health only uses seeds that have been grown organically and are obtained from local Australian farmers; this ensures that you are sprouting the healthiest and tastiest seeds possible. To get started, all you need is a Germinator and water.