Psyllium husks come from the Psyllium seed, Psyllium husks are a natural, gentle effective source of soluble fibre that keeps you regular and helps to promote a healthy digestive system. May help maintain healthy cholesterol levels when combined with a low fat diet. Aids or assists in the treatment of fluid retention.
Psyllium husk is one of the most gentle yet effective dietary fibres available. A natural mucilaginous bulk forming agent which absorbs water to form a mucilaginous mass to ensure gentle and free bowel evacuation. 2 to 3 days may be needed for optimal relief from constipation. Made from natural grain, the Psyllium seed, the fibre is not retained by the body.
Bonvit Unsweetened Psyllium Powder mixed with 300ml of cool fruit juice or water makes a refreshing, delicious drink high in soluble dietary fibre.